How to choose knee pads for injuries and arthrosis

Olga Nagornyuk
21.12.2015

How to choose knee pads for injuries and arthrosis?

Pain in the knee joints caused by arthrosis or trauma causes us to go to the hospital. The doctor, in addition to medical treatment and physiotherapeutic procedures, prescribes in such cases the use of knee bandages, commonly called knee pads. What guide, choosing knee pads, we will tell in our article.

Use of knee pads

Knee pads are indispensable for arthrosis and during post-traumatic rehabilitation. What are their benefits?

1. Knee bandages reduce the load on the sore joint, as a result, the pain that accompanies osteoarthritis is reduced, and the recovery process after injuries proceeds faster.

Knee pain

2. Knee pads have a light massaging effect, normalize blood circulation and relieve swelling.

3. With the help of this device, the joint damaged by disease or injury is fixed in the correct position, which eliminates the risk of its deformation.

4. Such devices perform a warming function - the heat relaxes the muscles that are in good shape and relieves pain.

The doctor will advise you on the best option for the kneecap, but you should remember: these devices should be bought in pharmacies or specialized markets, such as the “Your Health” store chain (http://med-magazin.com.ua/cat_101.htm).

First, you are guaranteed to get a quality bandage. Secondly, consultants will help you find the model you need. Thirdly, such institutions work only with manufacturers of professional medical equipment and are the first to introduce innovative devices and devices to the market.

Types of knee bandages

We already wrote above: the choice of the knee brace is the prerogative of the doctor. You just have to decide on the model. However, to navigate the variety of knee pads, you need to know what they are.

Orthopedic bandages of the knee joints are divided into knee pads:

  • closed type: used during the period of acute pain or in cases where the focus of pain is not defined;

Closed knee pad

  • open type with stiffeners: used when pain occurs only under the influence of physical exertion, for example, during sports or climbing steps;
  • open type with adjustable tension, or splints: indispensable during the postoperative period. As an example, we present the models PNK-2 and UNI 1;
  • on the hinges: prescribed by doctors when there is deformity of the joints. They are considered almost universal because they can be used for various types of pain;
  • orthoses: designed for fixing tendons after operations and injuries, for example, the model Medi Stabimed® art.826.

Knee orthosis

There are also knee bandages with heating, which is provided by the built-in infrared lamp, and magnetic, which promote the removal of harmful substances from the body and reduce the intensity of pain.

What material is better?

Developers of knee bandages use for their production both traditional natural materials, and modern synthetic. Let's understand the pros and cons of each.

Material Merits disadvantages
Wool (dog, camel, sheep)
  • perfectly warms and keeps warm
  • known for its therapeutic properties
  • allows the skin to breathe freely
  • accumulates static electricity
  • short-lived
  • weakly fixes the joint, therefore it is used in combination with synthetic fibers
  • can cause allergies
Cotton
  • warms well but keeps heat worse than wool
  • does not accumulate static
  • hypoallergenic
  • provides unimpeded access of air to the skin
  • has a short lifetime
  • not elastic, therefore it is used in tandem with artificial materials
Neoprene
  • tight, reliably fixes the joint
  • creates a warming effect
  • has a compression effect
  • does not allow air, and therefore, in order not to sweat, such a bandage will have to be worn over linen
  • provokes allergies
  • accumulates electricity
Elastane
  • resilient and elastic, thereby ensuring a secure fit
  • durable
  • does not create a warming effect, therefore it is used in a duet with other materials
  • electrified
Nylon
  • strong and durable
  • poorly ventilated
  • does not heat therefore applies as an additive to other materials
Spandex
  • allows you to make a knee pad perfectly fitting
  • wear resistant
  • does not accumulate heat
  • not hygroscopic

Knee Size Measurement

A knee brace that is not matched in size can have the opposite effect: instead of treatment, it can provoke an exacerbation of the disease.Since each of us has an individual muscular relief, then the size must be determined separately for each.

Taking measurements from the knee

This is done by the doctor, measuring the volume of the knee and thigh at a height of 15 cm from the knee joint. If you decide to choose a band yourself, refer to the sizing table below:

Knee Size Table

Measure when shooting while standing. We advise you to buy models with velcro, then, even without guessing with the size, you can adjust the bandage, fitting it under your leg.

General recommendations for use

Instructions on when and how long to wear a knee pad should be given by the doctor. However, we also provide a number of recommendations regarding the use of knee bandages.

1. Follow the rules for putting on knee pads. The compression model is stretched with two hands at the same time to avoid uneven donning, which can lead to uneven compression of the joint. Putting on the splint, first fasten the belts that are closer to the patella, and then proceed to tighten the distant ones.

2. The most comfortable position for putting on - sitting on a chair, bending the leg at an angle of 30 °, the supporting leg at this time with the whole foot should be on the floor.

3. Elastic and semi-rigid knee pads with stiffening ribs, as well as frame structures are worn on the naked body.Tissue layer will interfere with their fixation, the bandage can rub the skin and move out.

Velcro knee brace

4. Usually, the knee pads are put on during exercise, but the duration of this period should not exceed 3 hours. Otherwise, you are threatened with edema, and with regular long wearing of the bandage - atrophy of muscles and tendons.

At bedtime, the compression device should be disposed of, and worn during the day only as directed by a doctor. And remember: a kneecap is only an additional treatment tool, you need to comprehensively fight arthrosis, only then you will get a positive result.

What are knee pads and when they are used, the traumatologist tells in the video:


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  • How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis

    How to choose knee pads for injuries and arthrosis